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What is Good Oral Hygiene?

Good oral hygiene results in a mouth that looks and smells healthy. This means:

. Your teeth are clean and free of debris

. Gums are firmly held against teeth and do not hurt or bleed when you brush or floss

. Bad breath is not a constant problem

If your gums start to hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath, see your dentist. Any of these conditions may indicate a problem.

General Information

For general information visit the British Dental Health Foundations website where there are over 40 leaflets online.

http://www.dentalhealth.org.uk/faqs/browseleaflets.php

or the British Dental Associations Smile Website

http://www.bdasmile.org